Sleep Deprived

I’m not sure where sleep-deprived ends and zombie state begins.

I know that for the first few days after Jackson was born I was in zombie state. I was in hospital being induced 3 days prior to giving birth, that alone is not conducive to a good nights sleep, and then stayed up all night in labour and then marvelling at my son. Since then I haven’t had an unbroken nights sleep.

The other night I had no more than an hours sleep at a time thanks to Jackson waking up shouting, not screaming or crying, just awake and shouting every hour. The day after that I’d probably have considered that I’d gone back to the zombie state.

Everyone warns you that you don’t sleep much with a newborn, but my son is no longer a newborn, so when does it start being unusual? The most I am getting is 3 hours at a time, my son is 19 weeks old. The other mums I meet and talk to are down to one feed a night, so is my son needy? Greedy? Attention seeking? I don’t know! I don’t know how to get him to sleep more, to feed less, or more effectively, I’m at a loss and I just don’t know.

He is slowly getting into a bedtime routine, down at 6-6.30 and then up every 3 hours from there. I say slowly as he regularly doesn’t go down until 9 or 10, and that involves me rocking him for hours on end, getting slowly more frustrated.

I’m not sure at what point I should call my health visitor and ask for help again. Will it get easier when he goes onto solids? Will it get worse?

I suppose I will continue muddling through until it gets too much, or (fingers crossed it’s this one) he improves and reduces the night time feeds.

Social Media Overshare

No, I’m not one of those mums.
At least not on Facebook.

(My Facebook is reserved only for my real life friends. People I have actually met, and I delete people I no longer talk to. It may seem harsh, but I’m not interested in what someone I went to school with when I was 4 is doing now. By sticking to this I always care about what’s in my newsfeed.)

I use my Twitter account to share Jackson updates, after all, it’s what I made it for, while my Facebook account is saved for special updates and momentous occasions.
I’d never have believed this a few years ago.
I didn’t ‘get’ Twitter. I didn’t have anything to share. My updates would have been “Got a cup of tea” and I would have had no followers, because, in all honesty, who wants to read that?
Facebook, however, got everything. The people who were friends with me to keep up to date on my life were subjected to my mundane, pointless, cryptic statuses. I literally cringe now when I read my daily ‘Timehops’ why on earth did I write that? Why did I update my status 7x a day? Why did I think people cared?!

Back before I was a mum I hated people who shared everything about their child on Facebook. It bugged me. I’m not sure why, but every other update on my Facebook was baby related and I just didn’t care.
Now I guess the rest of my friends feel the same.
The few updates I have put on my Facebook have been ‘liked’ and commented on by the few of my friends who have kids and my family, rarely my childless friends.
I’m not upset.
I totally get it.
To this end I don’t overshare. I get the sharing of those ‘have to share’ photos out of my system on whatsapp to family or on Twitter, but only very occasionally to Facebook where the majority of my friends just don’t care!

I love Twitter, but I’m not the most social person.
I still lack confidence and find myself reading and rereading and redrafting tweets multiple times before I reply to people to make sure it reads right, that I won’t offend them, that it’s worth sending.
That’s me all over. In real life and online.
I go over any conversation with people I don’t really know in my head multiple times before I speak, sometimes missing my chance to speak because I wasn’t sure on what I was saying.
With friends I can be silly, be myself and fire off a reply instantly, knowing that they will take it right, but if I don’t know someone I am terrified of upsetting or offending them, especially as one of the main topics I talk about online is Babyloss.
I’ve never been a particularly sensitive or sympathetic person. What I mean by that is that I don’t know how to express it. Whatever I say I feel like it sounds like I’m being insensitive. I feel everything, I’m sad when people tell me about their losses, but I don’t know how to express it.
I’m working on this, trying to put the ‘social’ back in my social media (however hard this is with a baby around making time scarce) I’m trying to get over my lapses in self confidence with strangers by throwing myself into the conversation. Something I’m also working on in real life, going to baby groups and meeting people. It’s terrifying but also a bit exciting.

Whether online or in real life a baby is a great ice breaker. He is a way to meet people. Photos online draw comments and taking him out in his pushchair I get stopped in the street by strangers who comment on him. Maybe he will be the key to me growing my self confidence.

Mementos To Remember Those We Will Never Forget

If you ask most ‘Angel Mummys’ you’ll find that they have something that they wear that reminds them of the baby they lost.

When I looked through the photos I had taken by my friend and photographer Simon a couple jumped out at me as poignant and it made me think – noone else chose to get a print of them, yet they meant so much to me. Why? Well, they linked my two children.

I will never get a photo of my two babies together. No Effy-Mae holding a small newborn Jackson (carefully, under the watchful eyes of a hovering adult), no sibling school photos. I try and make up for this by taking Jackson to her grave and documenting this, but she will never be in a family photo. Or will she?

A few weeks after losing Effy-Mae, with the pain still raw, I went and got a tattoo. It is my favourite and most meaningful tattoo I have and I love it. I got her footprints, that the hospital took, tattooed with her name on the inside of my upper arm. When Jackson was born one of the first things I did was to put his foot up to my tattoo and compare them. (His were about double the size.) She was part of that moment, she was on my mind, and how could she not be?

As a tribute to both my babies my site title has a photo I took of my tattoo with Jacksons newborn feet, but I wanted a photographers take on my idea to get a photo of his feet with my tattoo. Simon instantly envisaged what I was after and despite it being fiddly to pose taking extra hands to hold Jackson in just the right way, I absolutely love the result -the photo means so much to me, where to others it doesn’t.

 

The other was a photo that he took of Jackson holding my hand, yet its the rings on my finger that give this photo its meaning. I bought one of the rings on Effy-Mae’s first birthday and plan to get the other engraved with her name. By the time the photo was taken I’d been wearing them for a few months (moving them from one finger to another as I gained weight during my pregnancy with Jackson) and I plan to wear them for the rest of my life (or until I wear them out!) Few people know the significance of these rings, but to me they are some of the most important items I own. If I ever take them off to do something and forget to put them back on I feel totally lost.

 

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You may wonder why I need mementos for a baby I will never be able to (nor would I want to) forget. Well, they include her in moments in my life that she would otherwise be absent from. They mean she can be present in family photos and they show others – those who may, in time, forget her – that I don’t want to, and never will.

End of the Fourth Trimester

The first 12 weeks after birth are widely known as the fourth trimester, following on from the 3 12 week trimesters of pregnancy. These 12 weeks are the adjustment stage for both mother and baby.
Jackson is now 14weeks old so we left the fourth trimester a couple of weeks ago. According to theories I should now be accustomed to being a mum and Jackson should be used to being on the outside, not surrounded by fluid in my tummy. All in all I think we are getting there.

I wrote before about our issues with sleep and spent the first 12 weeks cosleeping with him. He rarely settled in his crib for longer than a couple of hours at the start of the night. I mentioned it to the Health Visitor and she told me that if I stuck with returning him to his crib every time – cuddling him when he cried and then returning him (it could take hours each time) then after 3 weeks it would start to sink in. She suggested I started when I had a few weeks with no prior engagements as I had to do the same thing each night and would probably end up knackered. On the first night I tried he settled easily in his crib, allowing me to take the monitor downstairs and have an evening to myself, and then after every feed, even going in awake and settling himself, finally coming into my bed at 6am and sleeping with me until 10am. As I suspected it was a fluke. The second night was still ok, but he was harder to settle, but by the third night he took 2 hours to settle! Since then he has varied from an hour to five hours to settle which gets quite frustrating, and I must admit that I have occasionally fallen asleep after feeding him in the night and kept him in bed with me. On the whole, however, he has been so much better that I ever expected. I don’t know what has changed as I have always tried to put him in his crib, I suppose the key is being persistent when he doesn’t go straight down.

He’s a good feeder now, after the first couple of weeks being a bit of a struggle with him not opening his mouth, but since then he has basically taken to it like a duck to water. It’s amazing how subtle I can be feeding him now, no more waving my boob around for 20minutes waiting for him to latch, I just lift up my top and he suckers on for 20minutes. I fed him in a restaurant the other day, (that being the most public I have been yet) and the doctors waiting room, but I am getting better at going out now I am more confident so I expect that list of places to get longer. That’s what I love about breastfeeding, there is no heating bottles, nothing extra to pack, no sterilising. It’s fantastic. Totally worth the first week of excruciating pain (in my opinion worse than labour. I dreaded him crying, but now it is completely pain free.)

He still a bit of a limpet, and doesn’t like being put down. He is getting better in his bouncy chair as he can now be distracted with toys, and he was ok in his pram as long as he was moving, however he is so nosey that he preferred being up on my shoulder looking around at everything so I made the decision to turn it into a pushchair. I almost cried as it seems like my little boy is growing up so so fast, but he prefers it so much. He tries to stay awake as long as he can just to look at everything around! I make sure to flatten it whenever he is asleep to keep him flat as much as possible.

I can’t get over how much I love this little boy! It’s totally crazy. I miss him after a couple of hours of someone else holding him!! When I’m looking after him I can’t remember or imagine my life without him, but when I sit back and watch someone else cuddling him I can’t even believe he is mine!

And so now my baby is no longer a newborn!

Parents

For as long as I’ve been alive, my parents have been there for me through everything. I can’t recall a single time that they haven’t been there to support me.

I now have to be this constant in Jacksons life.

I have been a parent for over a year now, yet only for 2 months have I had to play a parental role in a childs life. I lost my first child during pregnancy, making me a mother but never having to change a nappy or wipe away a tear. I had my second child, a healthy baby boy 2 months ago and it has changed my outlook on life more drastically than I ever expected.

Every night when he goes to sleep I sit and watch him, and am filled with great pride at the little person he is becoming with my love and encouragement, and massive fear that I don’t have a clue how to be a good parent.

I have amazing role models. As I said I cannot fault my parents at all, they have taken everything their three children have thrown at them (from teenage tantrums to becoming a single parent at 7 months pregnant with a house to run) and been supportive and understanding throughout, but am I ready to do it myself? The answer is I have to be. I brought my son into this world and I cannot let him down now. I shall learn as I go with the support of my parents still by my side guiding me along.

I only hope that when he’s older he will feel the same about me as I feel about my parents.

Differences In Care

I always thought my care during my first labour was poor. Infact, it was non-existent, but I never realised how poor until I had my second labour to compare it to, and they couldn’t have been more different.

Both my labours have been induced, my first, at 21 weeks because my baby had died inside me and my body refused to acknowledge this so labour had to be started artificially so I could deliver my sleeping baby.
My second at 38 weeks because of what had happened in my previous pregnancy and the objective was to deliver this baby safely as soon as possible without creating any more risk to myself or my baby.

Both my labours were relatively short from the start of painful contractions (established labour) my first was about 12hours, my second was 7hours.

But this is where the similarities end.

I shall start with my first pregnancy.
As I was ‘only’ 21 weeks pregnant I was referred to gynaecology instead of the antenatal ward for my care. This instantly meant that my care was to be led by nurses and not midwives.
I was given a private room on the gynaecology ward and had my first pessary inserted. Apart from having my blood pressure and temperature checked occasionally I was left with my family until it was time for another pessary to be inserted.
My contractions began getting stronger and stronger but the nurses didn’t seem bothered because my waters hadn’t gone, that was the only question they asked when they checked in. I was offered codeine for the pain but nothing else. Gas and air wasn’t piped in to the department and wasn’t offered.
I was terrified. I was naive. I was 21 and 21 weeks pregnant. I hadn’t don’t any research about birth yet – who does that until they’re nearly there? And it wasn’t exactly explained to me that I would be going into full on labour so I didn’t know to research it – though I’m not sure I would have as I had just found out my baby had died – I wasn’t in a googling mood. I didn’t realise contractions hurt, I had always assumed that it was the actual pushing the baby out that hurt.
The pain was unexpected and excruciating, made 10x worse by the fact that I panicked and there was no one there to calm me down (I had my mum and fiancé there but they were just as clueless about induced labour as me so comforting words didn’t help) I threw myself around the room trying in vain to get comfy. I had never been in a pain that I couldn’t make better somehow. There was no position that helped, believe me I tried them all.
Eventually I sent my fiancé to ask for pain relief. It was the middle of the night, there were two nurses on the whole ward and one doctor on call. Someone else nearby kept crashing, the nurses were flat out and I was told that they’d get the doctor to come and give me an injection as soon as he was free. (It was never explained to me what pain relief was available or what I would be given, so I am still unsure what this injection would have been of) no one came and I decided I needed to go to the loo (baby was coming).
I couldn’t walk, I was supported the whole way and as soon as I got there I collapsed to the floor and passed out. I vaguely remember that by chance a nurse popped her head round the door to see if I was ok and then the crash button was pressed and doctors and nurses came running. I was helped onto the bed and remember being surrounded, but the crowd quickly disappeared when they realised I was ok. I was talked through the next contraction by a nurse and it was nice, I didn’t panic, I controlled my breathing and it didn’t hurt as much, but after one contraction she left and I panicked at the next one. They had finally listened that I was in pain and got me a canister of gas and air from the delivery suite, but I had three puffs on it and passed out. The crash button was pressed again and I was given oxygen and came round. No one had even checked how dilated I was, literally for hours no one had been down there. I told them I felt something happening, and the nurse looked, told me to push a couple of times and I delivered my daughter in her waters. Everyone left and the nurse took her away to ‘clean her up’ even though I begged for her to be ‘cleaned up’ in the room and not taken away from me. My beautiful, perfectly formed tiny baby was brought back in and we were left alone with her for 6 whole, uninterrupted hours. The only hours I’ll ever have with my daughter.

With my second labour I was on the delivery suite, with a midwife assigned to me, doctors on call and it was a completely different experience. My midwife didn’t leave my side the whole time, and had this had been my first labour she would have talked me through the contractions. I, however, knew exactly what to expect, that it hurt, a lot, but that I had survived it last time with no pain relief and I could and would survive it again. I didn’t have any pain relief with this labour because I didn’t need it because I kept calm and breathed through my contractions, the only time I did panic was when I felt the urge to push and it hadn’t been very long since I was only 4cm dilated so I didn’t think I should, but within seconds the midwife had realised I was panicking and was there calming me down and reassuring me. Quite soon after that I delivered my healthy 7lb9oz baby boy into my midwifes hands. It couldn’t have been a more different experience from my first labour if I tried. The main difference being that I didn’t panic, and honestly I know now that the panic made the pain so much worse.

Midwives are important during birth, yes they’re there for the wellbeing of the baby, but also to support the mother through labour. A midwives role is to keep the mother calm as stress for the mother causes stress for the baby. Obviously with my first labour this didn’t matter, but it made the whole experience incredibly traumatic for me. Hospitals know that, and that’s why they provide them. They have specially trained bereavement midwives for those having stillbirths. What was the difference between my daughter being born asleep at 21 weeks and another baby stillborn at 24 weeks? They get a midwife. I didn’t. I still went through labour, I still got to meet my sleeping baby, why didn’t I need to emotional, mental and physical support that a midwife gives a woman during labour?
Since I went through this I have found and talked to many other mothers in similar situations, many of which, around the same gestation or less got to have their babies delivered by midwives. I am glad that not all hospitals have the same policy, I’m glad that not every mother having to deliver their tiny sleeping baby have to do so almost completely alone with minimal support, but why should any? I believe that any woman going through labour should be given the support of a midwife.

Pregnancy and Infant Loss Awareness

This week has been Pregnancy and Infant Loss Awareness Week and it ends tonight with an international wave of light with candles being lit at 7pm all over the world creating a continuous wave of light.

On 29th May 2013 my world was turned upside down when I was told that my 21 week pregnancy had ended, that my baby had no heartbeat and had died inside me a few days before. I was brought back into hospital a few days later to deliver her, sleeping, never to grow into the newborn baby, the toddler, the teenager, the adult she should have been.

Nothing can prepare you for hearing that your eagerly awaited baby has no heartbeat, but no one even tried. 1in4 pregnancies end in a miscarriage (yes, 1 in every 4 positive pregnancy tests don’t take a baby home from hospital) yet it was never delicately broached by my midwife, not even mentioned as a possibility. Of course everyone knows that not all pregnancies end well, but it’s very much surrounded by the ‘it’s so rare it’ll never happen to me’ phenomenon.
Infact the figures tell a different story. There is a quite large chance that it may happen to you, or atleast someone you are close to.
The majority of that 1in4 statistic will lose their baby early on, before their first scan. People are aware of this and stick to not announcing their pregnancy until they’re 12weeks gone. It has become an unwritten rule, but why? So you don’t have to tell people your baby didn’t make it? Because it’s so taboo to talk about baby loss. How many of your friends have lost a baby and you don’t even know?

Until I lost my daughter I wasn’t aware, not even remotely, of how many people had lost babies, but it’s not like they are quiet, it’s all over Twitter-it just never popped up on my account where I only followed celebs and TV channels. There are groups all over Facebook-but I’d never seen them because I only liked for sale groups or fan clubs.
There are individuals and charities all shouting about baby loss, the effects and how to minimise the risk, but first time, innocent, expectant mums are totally oblivious to this. Their contact with professionals extends to their midwife and if they don’t mention it then it’s very unlikely they’ll search for it, read about it, take it in.

If you haven’t had a baby yet or have had an uncomplicated pregnancy and are oblivious to this darker side of pregnancy, please open your eyes.
Do a quick search on Twitter #BabyLoss, and see how many tweets there are with this one tag. You’ll be amazed that you’ve not realised just how many people are shouting about this topic.
Please do some research.
If you are pregnant please please pay attention to your babies movement. Your midwives advice of if they’ve moved 10 times in a day then they’re fine is absolute rubbish. I wanted to scream at my midwife when she told me this in my second pregnancy because by then I HAD done my research. You should learn YOUR baby’s movements and if they change even slightly get it checked – they’d rather you get checked every week for nothing than they have to deliver your sleeping baby because you ignored the signs.

Baby loss isn’t something that just happens to someone else, it happened to me, and it’s happening to thousands of people every day. Break the taboo and speak about it, raise awareness and go into pregnancy with your eyes open, do everything you can to minimise the risk and then take any change seriously, even if you just feel uneasy, it could be your maternal instinct telling you something is wrong. I listened to mine but I was too late.

I am the 1in4.

In Her Name

Today should have been my daughters first birthday – had things have gone differently.
Today I realised she was being forgotten.

Since I lost Effy-Mae, I, like many other bereaved parents have sworn to keep her memory alive. Like parents of living children protect their children, bereaved parents protect their child’s memory. Today I realised I am failing her.

So I am going to step up my attempts to keep her memory alive by being more public about things I am doing or going to do in her name.

First is only a small gesture – when I was pregnant with Jackson I started knitting hats for the NICU at our local hospital with the wool left over from the blanket I knitted for her. From there I just couldn’t stop knitting, knowing the hats were for a good cause. I started this project off, like I said, when I was pregnant, but since Jackson arrived I haven’t had much time to carry on, but I will get back to it when life calms down a bit here, and I shall write some blog updates and tweet about how I get on knitting hats for babies born too soon.

My second way is a bit bigger, and for anyone who knows me they will know how out of character it is for me to willingly partake in any exercise, let alone say that I shall run a marathon (maybe not this year, or next, but I will. I won’t stop training until I do it)
It’s been my aim since she died to run a marathon to raise money for a miscarriage and baby loss charity – I haven’t decided which one yet as I haven’t had any dealings with any, but I decided to concentrate on giving her a little brother or sister first. I have now done this with her gorgeous little brother Jackson and what better way to shift the baby weight than training?! I mentioned it to my physio and she thought it was a great idea but recommended I wait until 12weeks after birth to start running. So in 2 weeks I will be starting right from the bottom. I have never exercised much, anyone who knows me will agree I am the worlds biggest couch potato, but for her I would move mountains – infact I’m going to move myself off the sofa and that’s a bigger feat!
So keep checking back for updates and look out for #RunningForEffyMae on twitter for updates on how my training is going!

I will never do what some people manage in their baby’s names. Her name will never be known in homes up and down the country as some are managing, but I hope to be able to keep her memory alive in a small way, and make my baby girl proud of me.

The Day That Should Have Been

8th October was the due date I was given for Effy-Mae to arrive.

I know that it might not have been the date she finally arrived, but it’s all I have, all I know.

I’ll never know when nature would have delivered her to me if things had gone differently, so it’s the date I hold on to, the date I use to judge how old she should be if things had gone differently.

Today my daughter should be one. It should be her first birthday. An occasion for family to gather to celebrate with cake and presents. She should be toddling around, babbling to her family, enjoying her day.

Instead my body didn’t keep her alive and growing for the 9 months it was meant to. I was induced and delivered her asleep, far too early, her tiny body the final size it would ever grow, never to walk, talk, laugh and love.

And it seems like everyone, even her dad, has forgotten, has forgotten her.

I don’t know how to deal with this any more.

If she hadn’t died I wouldn’t have my son, born two months ago. He was conceived a month after her due date (although maybe biologically possible extremely unlikely) I wouldn’t give him up for anything, but I would give anything to have her back.

Today should be a happy occasion, instead, with everything that has happened, I am left confused about what to think or feel.

All that is left to say is Happy (should have been) Birthday to my gorgeous daughter.

Feed, Feed, Feed

A couple of weeks ago the health visitor paid us another visit – her third. She weighed Jackson who was 9lb 4oz. She noted that he had dropped a centile, from 25th to 9th (noone had explained what centiles were so I had to ask my friend to explain them later) she told me that he was still gaining weight just that it had slowed so to feed him more and to make sure he was getting enough of the more calorific milk. I had also told her that he seemed very gripey, often crying when he had been fed and changed and was being cuddled. She explained that breastmilk is the only cure for gripey tummys – atleast that it comforts them and does no harm, often putting them to sleep so they don’t cry. So basically from that visit I was told to feed him whenever he opened his mouth. This should bump up his weight and also help with his incessant crying.
I worked hard at feeding him more – it meant I got even less done around the house as I spent longer feeding him. I gave up recording when and for how long I was feeding him on my app as at times it was nearly constant! (Plus it’d have been depressing to see how many hours a day I was spending feeding him!)
A week later I went to get him weighed at our local clinic and despite my best efforts he had only gained 3oz. I was however assured that babies are only expected to gain about 1/2oz a day so this weight was on track for a week, however it kept him firmly in the 9th centile.
Yesterday, a week later the health visitor weighed him again and amazingly he was now 10lb! Although this was a great weight gain he is still in 9th centile and she now thinks it will be hard to get back up to the 25th.
Aside from the weight gain he seems a far more contented baby. He no longer goes for long periods of crying for no reason, as I feed him as soon as he starts, which can only be a good thing, helping with weight gain too.

  • An 'Angel Baby' is a baby lost during pregnancy or early childhood, who sleeps in the clouds instead of our arms.

    A 'Rainbow Baby' is a baby born following the loss of an 'Angel Baby', a beacon of hope after a storm, while not denying the storm happened.

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